PROGRAMS
Health and Well-being Coaching Program
Many of us are well-informed and aware of the importance of a healthy lifestyle but need help putting it into practice. Health and Well-being Coaching is a personalized program to support people close the gap between information and action. Health Coaching helps you to reach your dream lifestyle goals systematically by improving your self-motivation and self-efficacy.
Lifestyle Management Program
Tailored and structured programs aimed at developing a sustainable healthy lifestyle to prevent and manage chronic medical conditions.
Clients will be empowered in self-care by sharing evidence-based health information and creating behavioral modification through coaching techniques.
